Life can be so busy, but that's when it's even more important to make time to roll out your mat. Our practice gives us a chance to take a breath, come back into our bodies and ground ourselves.

 

But I get it, with work and family commitments it can feel at times impossible to attend a live or in person class. Trust we, I have three daughters so I've been there! 

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This is where my yoga bundles come in. You can work though a series, or pick a stand alone class, and practice at a time that suits YOU! My series are also a lovely way to delve deeper into a topic, for example in my Moon & I series we explore what we can learn from each moon cycle.