ON-LINE 6 week course Tuesday Nights - The Magic of Hasta Mudras ✨ (1)
Tue, 18 Feb
|ON-LINE 6 WEEK SERIES
Hasta Mudras: Hand gestures that act as energetic seals, guiding the flow of energy through the body. Over the 6 weeks, asana, breath work, and intention will be woven together with specific mudras, to deepen our practice & create balance, harmony & vitality through our body-mind. ✨💛
Time & Location
18 Feb 2025, 19:15 – 25 Mar 2025, 20:15
ON-LINE 6 WEEK SERIES
Guests
Details
The Magic of Hasta Mudras ✨
Class Details: 18|02 - 25|03|2025 - 6 week course
ON-LINE 7.15-8.15pm ZOOM
INVESTMENT: £48
Dive into the heart of yoga with a six-week journey through Hasta Mudras
If you’ve practiced with me for a while, you’ll know our sessions are often sprinkled with Hasta Mudras—hand gestures that act as energetic seals, guiding the flow of energy through the body. These seemingly simple yet profoundly powerful shapes have been used for centuries to enhance well-being, deepen awareness, and connect us to the subtler layers of our practice.