ONLINE 6 week course Tuesday Nights - Asana Insights
Tue, 07 Jan
|Online Zoom Event
Asana Insights: A Holistic Exploration of Postures, Breath, and Movement Dive into the heart of yoga with a six-week journey through its essential asana categories—inlcuding standing, forward folds, and backbends.
Time & Location
07 Jan 2025, 19:15 – 11 Feb 2025, 20:15
Online Zoom Event
Guests
Details
Asana Insights: A Holistic Exploration of Postures, Breath, and Movement
Class Details: 07|01 - 11|02 2025 - 6 week course
Online 7.15-8.15pm
INVESTMENT: £48
Dive into the heart of yoga with a six-week journey through its essential asana categories—inlcuding standing, forward folds, and backbends.
Explore how these postures influence our physical body, emotional well-being, and energetic flow. Each session integrating mindful movement, breathwork, and invitational alignment cues, offering a balanced and transformative practice to deepen connection to yourself.
Tickets
ONLINE 6 week course
£48.00
Total
£0.00