HELD
Rollerball
Warm, woody and grounding, this blend of essential oils helps to earth ourselves in the physicality of our body and to connect to our heart. Featuring patchouli, vetiver, ylang ylang, myrrh, vanilla, and howood, it encourages us to feel held, protected and nurtured when we are feeling unsteady.
HELD ROLLERBALL
10ml | £10
This blend contains the following essential oils. You can read more about the oils below.
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Patchouli
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Vetiver
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Myrrh
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Ylang Ylang
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Howood
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Vanilla Absolute
Apply to pulse points, chest and/or the throat. Inhale and exhale soft, slow and gentle breaths that are the balanced in length. Please read Safety Disclaimer.
ABOUT THE ESSENTIAL OILS
PATCHOULI: Dropping Into Presence & Physicality
This rich, warm and earthy oil cultivates presence and peace in the physical body as well as in the mind. Its stabilising and grounding qualities help us connect to the earth beneath us, and can bridge the gap between spirit and body. Patchouli is known for its effects on calming our nervous system.
VETIVER: Centre & Descend
Vetiver assists us in remaining grounded, and brings us individual back into focus. It encourages us to looking inwards, guiding us towards the root of our emotional issues on the journey to our centre. It strengthens self-trust and allows us to flow and move through life with greater ease so that we feel rooted but free and spacious at the same time.
MYRRH: The Oil of Mother Earth
This stabilising oil invokes the reassuring presence of the 'mother' and helps us to feel safe and secure. Myrrh emphasises feelings of compassion and kindness to ourselves and other, and can be especially beneficial when we are in need of grounding. Its muscle relaxing properties can prepare our body for a sound night's sleep.
YLANG YLANG: The Simple & Pure Ways of the Heart
The intense, sweet and comforting aroma of ylang ylang is said to be a powerful remedy for the heart and can assist us in accessing our innate intuition or knowing. It calms the mind, and encourages an attitude of loving kindness towards ourselves and others. Ylang ylang can cultivate self-esteem and a self-nurturing attitude that leads to a heightened state of love and wellbeing.
HOWOOD: The Peaceful Oil
Woody, floral and sweet, howood oil is thought to be especially relaxing and calming due to its high linalool content. It is emotionally uplifting, calms the mind and works to nourish and support our body and mind towards peace and quiet.
VANILLA ABSOLUTE: Warm & Rich
This sweet, rich oil instills feeling of comfort, warmth and safety into our being. Its familiar aroma can assist in alleviating mild depression, lifting our emotions and aiding relaxation through times of tension or upheaval.
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Safety Disclaimer
For external use only. Although these essential oils have been blended, avoid contact with the eyes and mucus membranes and eyes. If the blends get into your eyes, wash them out with a vegetable oil (eg. olive oil,) instead of water.
If you have sensitive skin, you might like to perform a patch test before using the blends. Place a small amount on the back of your wrist and leave for around an hour. If irritation or redness occurs wash the area with olive oil then cold water, and avoid using the oil.
Please note that I am not registered with any official aromatherapy bodies, and have not been formally trained. Contact me if you're unsure about how best to use my range of Intentional Blends.